Printable Food Journal

Keep track of everything you eat with this Printable Food Journal!

Whether you are on a weight loss journey, counting calories, or simply trying to be more conscious about what you put into your body, it is crucial that you have an accurate journal of everything you eat. 

This printable food journal contains everything you need to track your daily food intake. With sections for all meals, and main food groups, you will have an accurate record from the very first day of use. 

There are also blank columns, should you wish to count calories, or are tracking specific aspects in your own personal diet. This printable food journal template comes in our printable fitness planner pack.

Size 

You get both A4 and US Letter sized versions, meaning this printable food journal is compatible with printers around the world. You are given pdf files in a zipped folder. 

Colors

Upon purchasing, you get this printable food journal in 8 colors. Choose your favourite, or mix, match and color code your planner to suit your own personal preferences. Colors included:

• Red
• Orange
• Yellow
• Green
• Blue
• Pink
• Purple
• Grey

Features

• Date and Day of the week
• Meals (Breakfast, Lunch, Dinner, Snacks)
• Description Box
• Time, Mood and Hunger Level,
• Calories, Carbs, Fats, Sugar, Protein, Fibre, 2 blank sections
• Water Tracker

Product Disclaimers

• Instant digital download (nothing will be shipped).
• You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
• Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary gain. 

© Plan Print Land

All products in this store are digital; no physical products will be shipped.

Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary gain. You can read the full set of terms and conditions here.

Due to the range of technology now available, we are unable to provide any technical help at this time.

If you are having any trouble, please do not hesitate to reach out either through my shops form or via my email. I can email files at any point!

File Format

Most of our products are delivered to you in a ZIP file. Within this zipped file, your printables will be in .PDF format. The PDF files you receive will be non-editable, and are designed to be printed as is. 

A PDF viewer is required to open, view and print the items. Most computers today come pre-loaded with Adobe Reader. If your computer does not have it installed, you can download it here for free.

It is recommended that you purchase on a computer (windows/mac), rather than a mobile device or tablet. Most mobile devices such as phones and ipads, do not allow for downloading through a link.

Unzipping a compressed file

On a laptop or PC - Save the folder to your computer. Double clicking the compressed file will work in most situations. If not, right-click and select, "Extract All. If you would then like the files on. your mobile device, you can add them to iCloud or Dropbox. Sometimes, apps on your browser may affect the download process. If this occurs, please try using a different browser.

On a mobile device – Most mobile devices will require a special app to extract the files from a compressed folder. For this reason we suggest against using these devices. If you require an app, we recommend "File explorer Free to unzip the compressed file. Using the file explorer app, you can extract the files and save onto your mobile device. Some mobile devices allow you to long press the zipped file icon and then click "Extract." without downloading a special app first.

If you can't find the file once it's downloaded, try looking in Downloads under my Computer or search the title of the file on your computer for where it could be hiding.